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Event Details

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Date:
April 8, 2021
Time:
12:00 PM - 1:30 PM
Location:
Bookcliff Activity Center
Address:
Grand Junction, CO 81501
Contact:
970-254-3866
Cost:
$55
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Tai Chi - 24 Form

Thursday, April 8, 2021

This class is for those who already learned the basics of Tai Chi and the sequence of moves in the 24 Form of Tai Chi. We will work on deeper levels of relaxation within the form as well as refining the movements further. This will lead to even greater health benefits, both physical and mental.