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Event Details

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Date:
March 16, 2023
Time:
9:00 AM - 10:00 AM
Location:
Lincoln Park
Address:
12th Street and Gunnison Avenue
Grand Junction, CO 81501
Cost:
Drop-in for $8 or get a 10 punch pass for $60.00
Multiple people practicing Tai Chi
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Tai Chi for Health

Thursday, March 16, 2023

Tai Chi, though originally developed as a martial art for self-defense, has evolved into a beautiful form of exercise that fosters physical and mental health improvement and aids spiritual growth. Tai Chi's slow, circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties.

Located at the Lincoln Park Barn.
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