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Tai Chi, though originally developed as a martial art for self-defense, has evolved into a beautiful form of exercise that fosters physical and mental health improvement and aids spiritual growth. Tai Chi's slow, circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties.

Take the plunge into club swimming with the Grand Junction Rapids! Team practices are in the mornings at Lincoln Park-Moyer Pool, and four fun swim meets throughout the summer will put these young swimmers to the test. Registrants must be proficient in freestyle, backstroke, and breaststroke and be able to swim at least 50 yards non-stop. Knowledge of the butterfly stroke is recommended.

This class is designed for an active beginner and above, offering teaching for flexibility of mind and body in a fun and supportive environment. Variations, props, and more challenging options are given.

Tai Chi, though originally developed as a martial art for self-defense, has evolved into a beautiful form of exercise that fosters physical and mental health improvement and aids spiritual growth. Tai Chi's slow, circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties.

Take the plunge into club swimming with the Grand Junction Rapids! Team practices are in the mornings at Lincoln Park-Moyer Pool, and four fun swim meets throughout the summer will put these young swimmers to the test. Registrants must be proficient in freestyle, backstroke, and breaststroke and be able to swim at least 50 yards non-stop. Knowledge of the butterfly stroke is recommended.

Tai Chi, though originally developed as a martial art for self-defense, has evolved into a beautiful form of exercise that fosters physical and mental health improvement and aids spiritual growth. Tai Chi's slow, circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties.

Take the plunge into club swimming with the Grand Junction Rapids! Team practices are in the mornings at Lincoln Park-Moyer Pool, and four fun swim meets throughout the summer will put these young swimmers to the test. Registrants must be proficient in freestyle, backstroke, and breaststroke and be able to swim at least 50 yards non-stop. Knowledge of the butterfly stroke is recommended.

This class is designed for an active beginner and above, offering teaching for flexibility of mind and body in a fun and supportive environment. Variations, props, and more challenging options are given.

They say laughter is the best medicine, so find joy as you play with goats and do some gentle yoga! Class format will include a 15-minute goat playtime before and after the one-hour yoga class, with goat interactions throughout. Children 17 and under must be accompanied by an adult. Please bring a mat, sunscreen, and water. Registration deadline is one day prior to the class.

Participate in hands-on activities and arts and crafts, learn about the many Arts and Culture Organizations in the area, and find out how you can get involved. Activities include live performances, giant games, arts and crafts, prize raffles, food vendors, and more. A great event for all ages!

Take the plunge into club swimming with the Grand Junction Rapids! Team practices are in the mornings at Lincoln Park-Moyer Pool, and four fun swim meets throughout the summer will put these young swimmers to the test. Registrants must be proficient in freestyle, backstroke, and breaststroke and be able to swim at least 50 yards non-stop. Knowledge of the butterfly stroke is recommended.

This class is designed for an active beginner and above, offering teaching for flexibility of mind and body in a fun and supportive environment. Variations, props, and more challenging options are given.

Take the plunge into club swimming with the Grand Junction Rapids! Team practices are in the mornings at Lincoln Park-Moyer Pool, and four fun swim meets throughout the summer will put these young swimmers to the test. Registrants must be proficient in freestyle, backstroke, and breaststroke and be able to swim at least 50 yards non-stop. Knowledge of the butterfly stroke is recommended.

Tai Chi, though originally developed as a martial art for self-defense, has evolved into a beautiful form of exercise that fosters physical and mental health improvement and aids spiritual growth. Tai Chi's slow, circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties.

This class is designed for an active beginner and above, offering teaching for flexibility of mind and body in a fun and supportive environment. Variations, props, and more challenging options are given.

Take the plunge into club swimming with the Grand Junction Rapids! Team practices are in the mornings at Lincoln Park-Moyer Pool, and four fun swim meets throughout the summer will put these young swimmers to the test. Registrants must be proficient in freestyle, backstroke, and breaststroke and be able to swim at least 50 yards non-stop. Knowledge of the butterfly stroke is recommended.